Fitness Articles
1: How To Pose In Front Of The Camera For Fitness Modeling
To be a fitness model you need to not only be in shape but also be aware of your body so that you can take beautiful fitness photographs.
2: 3 Simple Free Workout Routines To Get Ripped Abs Without Even Doing 100 Abdominal Exercises
We all have the potential to create a ripped midsection. Here we mention a couple of easy-to-do, great exercises for flat abs and they are 3 simple free workout routines to get a ripped abs without even doing 100 abdominal exercises every day.
3: Tips To Help You Decide On A Fitness Club
Joining a fitness center is a big decision, mainly because of the cost involved. If you are like most people, you want to get the best value for your money. A lot of fitness centers will want you to sign contracts.
4: Caring For Your New Oakley Sunglasses
Investing in a pair of new Oakley sunglasses can put quite a dent in your pocket book, but these fabulous shades are well made and have the potential to last years.
5: Choosing Quality Triathlon Sunglasses
If you are in the market to find a pair of quality triathlon sunglasses , consider a host of factors before you make your purchase.
6: Mission Critical: Triathlon Training For Beginner Athletes
If you are new to the wonderful sport and are a triathlon training beginner, welcome to a new and exciting chapter in your life!
This competitive sport is a thrilling road race, bicycle tour, and swim meet all in one.
7: Dress For Success: Custom Triathlon Clothing
For triathletes wanting to look their best and better their competition time, the secret to success is custom triathlon clothing .
8: Strength Training For Cyclists
The research done to date on the effects of weight training on cyclists has brought mixed results. The study done by Ben Hurley at the University of Maryland had 10 healthy men take up strength training (bench presses, hip flexions, knee extensions, knee flexions, press-ups, leg presses, lat pulldowns, arm curls, parallel squats, and bent-knee sit-ups) for 12 weeks, while eight other healthy men served as controls.
9: Preventive Maintenance For Your Bicycle
Like all mechanical contraptions, your bicycle is vulnerable to wear and tear caused by regular use and exposure to the elements. Routine preventive maintenance will keep your bicycle in peak condition and safe for riding throughout the year.
10: How Sweat Rids The Body Of Toxins
The sweat lodge has been used by the indigenous population of the Americas all the way from the Eskimos south to the Mayans. Sweat lodges were used for everything from cure for illness and aching muscles to ridding oneself of evil spirits.
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